On the web right now, there’s a lot of interesting debate going on about the relative value of calorie counting vs. intuitive eating. Some say calorie counting is better. Others say intuitive eating is better. Well, who’s right?
Precision Nutrition Experts John M Berardi & Ryan Andrews explore which conditions are right for using calorie counting and which conditions call for a more intuitive approach.
Listen to what the experts have to say-
[audio:http://www.precisionnutrition.com/calorie_counting.mp3]
For more information on how to improve your health and body composition – whether you want to count calories or eat intuitively – check out Precision Nutrition V3 – everything you need to know to get the body you want and to maintain it for life.
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