Now is your chance to join the “Flow Coach” Scott Sonnon and experience his world renowned CST programs first hand!
Learn how to reverse the symptoms of age by keeping your joints young and skyrocket your physical performance!
Sydney October 17th-28th
CST Circular Strength Training system is revolutionary new wellness regime designed to prevent muscle damage, reduce joint pain and literally reverse the symptoms age has on our body. Scott is on his way to Australia to share with the Australian public the benefits of CST, which is a carefully structured system of ancient wisdom and modern day science.
According to Scott Sonnon “we are literally as old as our joints!”
As a Doctor of Physical Education and former adjunct Professor for Health and Physical Education at Penn State University, Sonnon is the founder of CST.
CST is yoga without contortion; Tai Chi without complication; Meditation without boredom; Weights without pain; Fitness without machines; Health and longevity for life.” Comments Sonnon
Sonnon will be in Sydney This October to present 3 powerful programs.
CST based programs combine the best from both Eastern and Western traditions, and is a delightful daily journey into pain free movement and healthy and longevity for life. It is suited to everyone, young and old, men and women, sports stars, athletes and anyone truly looking for sustainable pain free movement and superior physical performance.
Deep relaxation
Whole body tension release
Increased focus and concentration
Heightened sensory awareness
Enhanced joint mobility
Superior athletic performance
More about Scott Sonnon:
Known around the world as The Flow Coach, Scott is a multiple-sport International Champion, multiple-time USA National Team Coach, USA Police Team coach and multiple time Martial Art and Fitness Hall of Fame inductee and nominee.
He has become an inspiration to thousands of people with his personal story of triumph over the crippling diseases he suffered as a child, his international success as an athlete and his dedication to putting an end to issues such as child obesity and accelerated aging leading to arthritis.
Scott serves as an advisor to organizations such as the International Youth Conditioning Association, the National Active Aging Council and the Arnold Schwarzenegger Sports Festival.
Scott will conduct the following special workshops.
The Path – Sat 18th Oct
Free To Move – Sun 19th Oct
CST - 3 day Certification and Public workshop – 24th, 25th & 26th Oct.
For Full Event details visit www.flowacademy.net or ring 1300 309 464
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