Bare Essentials Magazine embodies the philosophy that the natural world is rich in resources and by recognizing and respecting our wild heritage our spirits will be free to enjoy and experience more.
“Bare Essentials is dedicated to effective exercise and education that supports independence and strength of character!”
Our back to nature resource centers on improving self-image through appreciation for newly developed skills and abilities whilst raising funds and awareness for wildlife.
Serving up a combination of adrenaline sports, extreme nature and pure action.
With unique features like Jane Bond’s Gadget Guide and Indiana Jane’s Travel Journal we provide the reader with an alternative to traditional fitness/travel publications.
Contents Include
- outdoor solutions to fitness
- research and nutrition advice on real food
- innovative equipment that is environmentally friendly
- role-models with substance who evoke new attitudes and action
- lifestyle choices that are sustainable and support the active individual
About me
I have been in love with fitness for over 10 years, originally it was a challenge of necessity to become a healthier and happier teenager. But from 80kg to 50kg the dedication became a passion. Along with more energy and enthusiasm I developed a sense of confidence for my physical ability. This lead to a career as an instructor, strength coach, fitness journalist and specialist in performance nutrition.
Always aware of my passion for nature I wanted to combine fitness and wilderness to create a new approach to getting in shape. I knew that the power of a person is rarely discovered in the absence of challenge also that not everyone connects with weight rooms and aerobics classes. These insights are the foundation for Bare Essentials and allow me to help others find their inner warrior and discover how much spirit and strength lies inside them.
What I want you to B.E.come!
My message to everyone is simple “We need to look within- for it is the courage to take charge of our lives, that will transform who we are and where we are at. Bare Essentials is about realizing we are all that is required, to make an impact on how we live, what we do and who we B.E.come!”
Contact: inga@bare-essentials.com.au
