Owner of Double Impact Fitness providing resources that empower people to live with passion and good health since 1998. The business supports various wildlife charities through events, workshops, coaching services and it’s magazine- Bare Essentials.
B.E. “women of Action” is a magazine that embodies the philosophy of the business and contains the simplest methods of challenging both mind and body to become strong inside and out.
Back to Nature this is one for the Ladies, a resource that centers on improving the self-image through appreciation for newly developed skills and abilities. B.E. is dedicated to effective exercise and education that supports independence and strength of character!
Contents Include
- outdoor solutions to fitness
- innovative equipment that is environmentally friendly
- research and nutrition advise on real food
- role-models that have substance and evoke new attitudes and action for self-confidence
- lifestyle choices that are sustainable and support the active woman
About me
I have been in love with fitness for over 10 years, originally it was a challenge of necessity to become a healthier and happier teenager. But from 80kg to 50kg the dedication became a passion. Along with more energy and enthusiasm I developed a sense of confidence for my physical ability. This lead to a career as an instructor, strength coach, fitness journalist and specialist in performance nutrition.
Always aware of my passion for nature I wanted to combine fitness and wilderness to create a new approach to getting in shape. I knew that the power of a person is rarely discovered in the absence of challenge also that not everyone connects with weight rooms and aerobics classes. These insights are the foundation for Bare Essentials and allow me to help others find their inner warrior and discover how much spirit and strength lies inside them.
What I want you to B.E.come!
My message to everyone is simple “We need to look within- for it is the courage to take charge of our lives, that will transform who we are and where we are at. The Bare Essentials is about realizing we are all that is required, to make an impact on how we live, what we do and who we B.E.come!”
Contact: inga@bare-essentials.com.au
