Create an Experience for Mother’s Day

by Inga Yandell

Creating an experience inspired by your mom, is a beautiful way to honour her spirit. This could be as simple as recreating a favourite moment you shared (like making a batch of blueberry pancakes) or crafting a box of essentials based on all the things which reflect her spirit…adventurous, stylish, creative!

Here are some ideas from one spirit who lives for adventure…

Australian mom and cancer survivor, Heather Hawkins loves a physical quest. For her, it symbolises the joy of second chances, courage, and survival.

I love Mother’s Day for so many reasons, every year it pops up in my calendar as a wonderful reminder for us to celebrate motherhood, giving us a chance to get together with family, and another opportunity to thank all those Mums who have had such a profound influence on our lives.

And even though the day brings with it a mix of emotions—my mum passed away 10 years ago and the tears still aren’t very far from the surface—my smile doesn’t fade because her memory lives on and I’m incredibly thankful for her love, her inspiration, and her sense of adventure. Everyday I’ll keep doing my very best to ‘share her qualities forward’ with my own children.

If I was to plan the ultimate Mother’s Day it would definitely involve a dash of adventure. In the past I would have said: a sleep-in, croissants and a cup of tea in bed. Today, I love the idea of getting out and sharing experiences with my family!

In 2016 I was fortunate enough to have a Mother’s Day with a difference—I was in Nepal with my adult children, and we were halfway through a five month trek along the Great Himalaya Trail, we were living out of backpacks, sleeping in tiny yellow tents, and trying to escape the heat and humidity of the oncoming monsoon by heading up into the snow covered mountains.

This year I’ll be at home, closer to the comforts of modern life and cafes, but keeping up a family tradition of running in the Mother’s Day Classic fun run to help raise funds for breast cancer research. We’ll follow this up with a hearty brunch and phone calls to family members who are away.

Mother’s Day also reminds me of how precious life is. Surviving Ovarian Cancer 11 years ago made me acutely aware of this, and I’m keener than ever to be the best mum I can be, to be fitter, more positive and encouraging, and taking time to invest in nurturing our adventurous spirits.

There are several things I’ve learned these past few years to help achieve this…

Keep a diary. Get in touch with what’s going on inside, because putting emotions into words is powerful and cathartic, and writing down dreams and goals is your first step forward into making them a reality.

Get yourself fit. It will flow over into every other part of your life. You’ll find you’ll have a whole lot more energy, motivation, and increased emotional and physical resilience to take on the every day.

Remember to lead by example. Your children are watching and learning from you. Be the best role model you can be.

Follow other people’s journeys and expeditions.* Be inspired, and see what is possible. Push the boundaries of your comfort zone and take on something new.

Plan an active adventure with your family. Big or small, maybe it will last an hour or perhaps weeks: trek, run, cycle, swim, climb. It’s about teaching our children to spend a whole lot more time in the real world as opposed to the virtual world, to get them out in nature, to experience what it’s like to reach their physical limits, to get tired, be amazed, and be happy.

Get busy making these memories… and then planning for the next one!

Give your mum a special hug, tell your family that you love them, and on the day, head out and have a really awesome adventure together.

* Heather’s autobiography ‘Adventurous Spirit’ is available from Murdoch Books, with 10% of all sales in May donated to Ovarian Cancer Australia-a great Mother’s Day initiative. Follow Heather’s Adventures @ adventurousspirit.com.au

Create a box with a few things to lift mom’s spirit, such as…

A box of ingredients with a handmade recipe card. Pancakes, muffins, maybe even the family curry… add a note or photo that captures the special memory and experience of cooking with mom.

Pamper hamper of beauty essentials. Busy moms will appreciate being able to recreate the spa experience at home… the Braun Silk-épil 9 SkinSpa is like the swiss army of spa tools, from self-massage to hair removal with a bevy of benefits including: no risk of burns from hot wax or lasers, no chemicals or harsh ingredients, no disposables (shaver heads, wax strips and pots) which cost mom and the environment. It is a pluck above the rest with MicroGrip tweezer technology that removes hair as small as a grain of sand. Speaking of sand, the Sonic Exfoliation Technology exfoliates skin with 3,000 micro-vibrations per minute, leading to 6 x** more effective exfoliation than a manual scrub. One tool, five spa treatments which work wet or dry to leave mom feeling thoroughly pampered, invigorated and renewed.

Fitness is my fix, energise me kit. There is something empowering about movement which all moms deserve to experience. Exercise creates energy and fortifies the spirit, it is a gift that communicates self-care and celebrates freedom. SKINS support movement of every kind, from downward dogs to dirt runs, bouldering to ballet. Engineered to give a natural advantage in sports, no drugs just smart design—SKINS have evolved their compression wear to express a vibrant DNAmic collection which captures the spirit of sport and an active lifestyle. K-Proprium Tights are their latest game-changer, combining the world’s best Dynamic Gradient Compression with strategically placed Proprioceptive Power Bands (PPB’s) to fight fatigue, reduce the risk of injury and improve performance by enhancing proprioception. Allowing adventurous moms like Heather to ‘Go the Distance’ no matter the marathon.

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Inga Yandell
Explorer and photo-journalist, passionate about nature, culture and travel. Combining science and conservation with investigative journalism to provide educational resources and a platform for science exploration.
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