Archive | July, 2008

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Christian the Lion

Posted on 31 July 2008 by admin

 

THE heart-tugging video diary of Christian the lion, a big cat who lived in a London antiques shop, has become an internet sensation - 38 years after he was returned to life in the African bush. The home movie has been watched 6 million times on YouTube and other sites, rekindling celebrity for two Australians who bought a lion cub from Harrods in 1969 to impress their friends.

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Friends Forever

Posted on 31 July 2008 by admin

 

 

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29 July Action Advisor

Posted on 29 July 2008 by admin

Here are your clues ladies, good luck on figuring it out.

What I am doing: There is no air but I have plenty of oxygen, I am moving but my feet don’t touch the ground.  I weigh more but I am weightless.

Where am I: I am in a place that has a tropical climate but the sun does not shine where I am.  This place became famous in 1911 when it strangely disappeared from sight, only to be rediscovered in 1958.  This place has an aboriginal name.

 

 

 

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Nutrition On the Go!

Posted on 29 July 2008 by admin

 

JB discusses practical applications of the 7 Habits, the Supershake, strategies for eating at work and on the road, food prep strategies, eating to get big, and his new book, Scrawny To Brawny: The Complete Guide To Building Muscle The Natural Way, co-written with Mike Mejia.

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July 28 Action Advisor

Posted on 28 July 2008 by admin

 

I’ve just completed a mini oc. and am munching on some steel cut oats, whilst reviewing the details of my next mission. So keep your peepers posted, the first clue will be available shortly!

Note: oc. stands for obstacle course.
Like Macgyver, women of action know how to maximize the bare essentials to stay in peak physical condition. The best gym is mother nature and we know that the only limit on equipment and performance is our imagination.

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Meet the Action Advisor

Posted on 28 July 2008 by admin

 

Who is she, where is she? That’s up to you to find out, follow the action advisor on her quest for adventure and see if you can figure out, where and what she’s up to!

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Motion Medica ‘Skincare for Athletes’

Posted on 27 July 2008 by admin

 

SWEAT SMARTER - USE WHAT THE PROS USE

With thousands of skin care products on the market, it can be confusing for persons who engage in physical fitness who need specialized skin care. Most avid exercisers are using the wrong skin care products. 

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Competition Corner

Posted on 16 July 2008 by admin

Learn about the fabulous prizes on offer for readers of Bare Essentials!

http://www.bare-essentials.com.au/competitioncorner

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Monthly Mission ~ July 2008

Posted on 13 July 2008 by admin

The Action Advisor has a Mission just for you!

 

Every Month a new challenge awaits the Action Activist! These unique missions have varied purpose but all are dedicated to the preservation of The Great Outdoors! Taking on a challenge helps foster a positive passion for performance & quality of character!

The Australian Conservation Foundation have created a site dedicated to taking action for a Better World. Their Green Home Challenge is this months mission!
Listed Below are some of the simplest lifestyle adjustments for tackling climate change head-on but if you want more then visit www.acfonline.org.au/greenhome

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Valerie Waugaman ~ One on One with a Gladiator

Posted on 13 July 2008 by admin

You need to a flashplayer enabled browser to view this YouTube video

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Precision Nutrition - The System The Professionals Turn To

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