Welcome Action Addicts, the following is a detailed account of my journey to prepare for the World’s most challenging endurance event- Primal Quest!
Follow along as I share with you the tips and tricks I pick-up from the professionals in an attempt to cover every aspect of the mental and physical preparation required to survive 10 days in the Blackhills and Badlands of South Dakota (official location of this years challenge).
What to Expect:
Inspiration- Role Models who embody the kind of eternal energy and dedication that lifts the spirit. Personal accounts of real life adventures along with fun stuff, quotes and posters to keep you charged for the challenge!
Technique Tips- Professional insights from a selection of the best guest ”action advisors” on every aspect of training and skill development.
Gear Guide- Reviews and product information outlining the best selection of equipment to achieve optimum results!
Training Resources- A virtual library for Adventure Racers with reference to the top books, websites, coaching services, gyms and outdoor locations for training!
Warrior @ Work- Is a Baseline Training Program designed by Body Results ”Wilderness Sports Conditioning” coach & author of the The Outdoor Athlete, Courtenay Schurman to prepare for the 2009 Primal Quest Badlands Challenge.
Confession’s of a Lil’ Rotty- an Athletes Journal to Adventure- I offer a weekly perspective on the reality of Adventure Racing in the first exclusive documentary about “Extreme Experiments” for Bare Essentials Magazine.
Invitation to join the Quest:
As the new year begins, we often consider our life’s voyage and decide it’s time to set sail for more prosperous and exciting destinations. But, before you start writing down your new years resolutions allow me to share with you mine!
Always enticed by adventure and geared-up for action, when I had the chance to interview former Navy Seal and director of Primal Quest the “Worlds toughest endurance race” – Don Mann, I was motivated to pursuit a different kind of challenge.
His description of human spirit and physical fortitude resonated with my inner desire to find passion and purpose in life. So, I decided it was time to step out of the comfort zone and into the wilderness, where one must learn to trust their instincts & condition themselves mentally as well as physically! A great way to connect with your inner courage & discover how powerful you truly are!
In a world where women are sent the message that confidence comes from an idealized image of physical perfection the benefits of empowerment through the appreciation of ability, is paramount!
Which, brings me back to my new years resolution of ‘Embracing my ability to exceed my expectations’, by choosing to set a goal of developing new skills, a stronger will and the physical ability to take on any challenge (even the worlds toughest)!
Many of the worlds most successful and captivating people are athletes, who acknowledge fitness as the key to enjoying lifes adventures. When you train the body in preparation for a challenge, you achieve more than just visual appeal, you gain a commanding presence from a new confidence in your ability!
So instead of basing this years fitness goals on how you want to look, make it about embracing your ability and exceeding your expectations!
“As such I personally invite all women to capture their confidence and join me on my quest for adventure!”
