Posted on 02 May 2009 by admin
Into the Wild we Go!
Lil’ Rotty is your average strength athlete on a Primal Quest to take on Mother Nature and the very different training reality of an Adventure Racer!
Each week inching closer to the wildest challenge on earth a ten day expedition level adventure race set in the Badlands of SD.
“The question is will this Lil’ Rotty be ready?”
Click here to catch-up on past confession’s…
Action Advisor’s Album
Posted on 11 April 2009 by admin
Cast iron character and enhanced endurance are forged from a strict regime of structured fitness but a little variety can revive the desire which drives an athlete to compete! Check-out this week’s Confession as Lil’ Rotty is finally Unleashed!
Posted on 11 March 2009 by admin
Follow along on the Adventure of a Lifetime as the Lil’ Rotty takes on the Ultimate Challenge to prepare for Primal Quest an expedition level adventure race in the Badlands SD. This exclusive bonus program is part of a special online training journal and will give you a glimpse into the very sweaty reality of an athletes journey to prepare for ten days in the wilderness!
Lil’ Rotty’s 3 Month Progress Report |
Month 4 Training Program |
