Bypass the baloney and diet discerning with the Honest Food Guide!
The Honest Food Guide is a straight laced serve of simple guidelines that make a meal of myths and marketing hoo-harr!
The one page print-out includes a color reference that clearly shows the related health benefits of each food so you won’t be confused about what to cook.
A snap-shot of subjects covered in the guide:
* Which common food ingredients promote diabetes
* Which foods promote mental disorders and depression
* How to avoid hydrogenated oils
* Which grocery products and foods promote outstanding health
* Why high-sodium snacks are harmful to your health
* Where to find healthy protein
* Mineral-rich supplements to add to your diet
* How MSG interferes with body function and appetite control
* What foods to add to your diet for a strong immune system
* Why breakfast cereals are often health saboteurs
* How to ensure you’re getting enough healthy oils
* Why sunlight is vital for good health
* Key nutrients for good health
* How to select vegetables with a variety of nutrients
* Healing superfoods
* How to achieve clear, smooth skin
* Which carbs to eat and which to avoid
If you want the straight truth about which foods to consume and which foods to avoid, download your free copy of Honest Food Guide today.
{ 0 comments }
