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	<title>Bare Essentials &#187; gladiator</title>
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		<title>Siren reminds you to Bring It!</title>
		<link>http://www.bare-essentials.com.au/402-siren-reminds-you-to-bring-it/</link>
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		<pubDate>Sat, 11 Oct 2008 06:12:36 +0000</pubDate>
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		<category><![CDATA[gladiator]]></category>
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		<category><![CDATA[valerie waugaman]]></category>

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		<description><![CDATA[This is a great site for regaining your momentum and recharging those goals with positive motivation and renewed focus! The following interview with US Gladiator Siren (aka Valerie Waugaman) is proudly brought to you by the Fit Couple at www.midyearresolutions.com [This post contains audio - see post to listen]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">This is a great site for regaining your momentum and recharging those goals with positive motivation and renewed focus!  The following interview with <strong>US Gladiator Siren</strong> (aka <strong>Valerie Waugaman</strong>) is proudly brought to you by the <strong>Fit Couple</strong> at <a href="http://www.midyearresolutions.com"><strong>www.midyearresolutions.com</strong></a></p>
<p>[This post contains audio - see post to listen]</p>
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		<title>Valerie Waugaman ~ One on One with a Gladiator</title>
		<link>http://www.bare-essentials.com.au/86-valerie-waugaman-one-on-one-with-a-gladiator/</link>
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		<pubDate>Sat, 12 Jul 2008 22:44:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[action]]></category>
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		<category><![CDATA[gladiator]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[valerie]]></category>
		<category><![CDATA[waugaman]]></category>
		<category><![CDATA[women]]></category>

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