Posted on 05 March 2010 by admin
If you’re into fitness and contemplating having a baby, I’m sure you’re both excited and anxious. Excited to take the journey; anxious about the weight gain and the impact pregnancy will have on your body composition and fitness.
Expert Eases Mum-To-Be Minds:
Nutrition expert and performance coach John M. Berardi explores some smart strategies to help new mums maintain and/or improve their fitness whilst pregnant, proving you can exercise and even set fitness goals during pregnancy.
Click here to read the article!
Posted on 05 January 2010 by admin
A tonic for treating weight gain, what a tempting thought!
Dr. John Berardi a leading performance coach and the creator of the Precision Nutrition System: a complete guide to diet optimization and lean body living, may actually have found a Body Fat Vaccine.
Last year the team from Precision Nutrition started the Lean Eating Coaching Program, providing guidance for small groups of men and women over 6 months using the Precision Nutrition System to help them achieve the best fat loss results of their lives. And the results, to date, have been nothing short of remarkable. Over 10,000 pounds of fat loss. And lives changed in the process.
This time around, they are offering $40,000 in prize money – $10K for the best male body transformation, $10K for the best female body transformation, and $5K for each of four runners, up, two men and two women.
To ensure success the system utilizes strategy and a secret weapon…
Access to the NUMBER ONE fat loss advantage: the key to automatic, even accidental fitness The Body Fat Vaccine!
Posted on 04 December 2009 by admin
Posted on 09 October 2009 by admin
Svelte, strong, stealth like physiques are the product of determination, dedication and deliberate actions.
Athletes who strive for gold adhere to many disciplines including well thought-out nutrition and training programs which support peak performance.
Such high expectations when applied to expert knowledge creates a winning strategy and the ultimate fitness formula.
Whilst your aspirations may be less extreme, there is much value to be had in athletic based training for fat loss, health and longevity!
PN Expert Geoff Girvitiz presents ‘Athletic Training to Fat Loss’ a straight forward guide with exercise descriptions and easy to follow workouts so you can start training like an athlete today.
Click here to check it out!
Posted on 03 June 2009 by admin
Precision Nutrition’s ‘Lean Eating Coaching Program’ is finally open!
Last year the team at Precision Nutrition started the Lean Eating Coaching Program, where we coach small groups of men and women for 6 months using the PN System and help them achieve the best fat loss results of their lives.
“Over 5,000 pounds of fat loss and lives changed in the process!”
This time around, they are offering $20,000 in prize money - $10K for the best male body transformation and $10K for the best female body transformation.
